Athletic Performance 2018

Summer Camp Sessions

We will be structuring our Summer Camps in three, 3-week Sessions. Dates are as follows:

Session 1

June 11th - June 29th (3 wks) BREAK: July 2nd - July 6th

Session 2

July 9th - July 27th (3 wks) BREAK: July 30th - Aug 3rd

Session 3

Aug 6th - Aug 24th (3wks) BREAK: Aug 27th - Aug 31st

School year schedule will resume September 1st, 2018

Packages and Cost

REGISTER YOUR ATHLETE BEFORE MAY 1ST TO RECEIVE 10% OFF!!

Bronze Package

2 Classes per Week

$175 per Session


Silver Package

3 Classes per Week

$200 per Session


Gold Package

Unlimited Training Sessions per Week

$250 per Session

HOW TO REGISTER

Provide the following information:

-Athlete Name(s)

-Training Package(s) for each athlete (i.e. Bronze, Silver, Gold)

-Which Session(s) they wish to attend

Register

Coach TMac will assist collecting online payment once the above information has been received. Any questions can be directed to the above email address.

Youth Camps

Youth Developmental Strength and Conditioning (Ages 8-12)

Monday/Wednesday/Friday: 9am

Monday/Wednesday: 4pm

Tuesday/Thursday: 5pm

Advanced Youth Strength and Conditioning (Ages 10-12)*

Monday/Wednesday/Friday: 9am

Monday/Wednesday: 6pm

Tuesday/Thursday: 4pm

*May also have access to Speed Development and SAQ

High School Camps

Introduction/Intermediate Strength and Power Training (Ages 13 & Up)

Monday/Wednesday/Friday: 9am

Monday/Wednesday: 6pm

Tuesday/Thursday: 4pm

Advanced Strength and Power Training (Ages 13 & Up)*

Monday/Wednesday/Friday: 10am

Conditioning Training Camps

Speed Development (Ages 12 & Up)

Monday/Wednesday/Friday: 10am

Monday/Wednesday: 5pm

Advanced Speed Development* (Class size is limited and by permission only)

Monday/Wednesday/Friday: 11am

SAQ - Speed, Agility and Quickness Training (Ages 13 & Up)

Tuesday/Thursday: 6pm

Advanced SAQ* (Class size is limited and by permission only)

Tuesday/Thursday: 11am


Advanced class entry must be cleared by Coach Skipp or Coach Keysha*