Hot Mammas

This class is not just for moms, but for any woman looking to have a fun and get fit in a supportive and encouraging environment with awesome women! This class is open to all ages and ability levels and employs both traditional and non-traditional training tools and techniques. These workouts generally include a warm-up, a period of individual or group stretching, a workout focused on strength and power or speed, agility, quickness, and conditioning, and a cool-down. All you have to do is show up ready to work hard and get in shape! This is a very fun, interactive class that will help to improve your overall power, strength, coordination, balance, and stamina while helping you to reduce body fat and lose weight.

Classes

Days/Times:

Tuesday 9am-10am: Strength & Power Training

Thursday 9am-10am: Speed, Agility, Quickness & Conditioning Training

Friday 9am-10am: “Guts, Butts & Thighs”

Additional Details:

Gender: Female

Ages: 18+

View Schedule

Membership Rates

CrossFit MadTown Membership

2 Classes/Week: $100/month

Includes: CrossFit, Intro to CrossFit, and Hot Mammas


MadTown Weightlifting Club Membership

3 Classes/Week: $135/month

Includes: Olympic Weightlifting


MadTown Unlimited Membership

Unlimited Classes: $165/month

Couples Unlimited: $290/month ($40 discount)

Includes: CrossFit, Intro to CrossFit, Hot Mammas, Olympic Weightlifting, and Open Gym*

*Open Gym is available to MadTown Unlimited Members any time the gym is open, but only as space allows. Scheduled classes have priority.


Punch Cards / Drop-Ins

Single-Class / Drop-In Pass: $30

Three-Class Pass: $70 ($20 discount)

Five-Class Pass: $100 ($50 discount)

Ten-Class Pass: $165 ($135 discount)

Includes: CrossFit, Intro to CrossFit, Hot Mammas, Olympic Weightlifting, and Open Gym*

*Open Gym is available any time the gym is open, but only as space allows. Scheduled classes have priority.

Register here:

Single Class 3 Class Pass 5 Class Pass 10 Class Pass