Hot Mammas

This class is not just for moms, but for any woman looking to have a fun & get fit with awesome women! Open to all ages and ability levels. Training is done with the use of traditional and non-traditional training tools. Entire workout provided: Warm up, flexibility training, strength & power, conditioning, core training and cool down. Just show up ready to work hard and get in shape! This is a very fun, interactive class that will help to improve your overall power, strength, reduce body fat, lose weight, coordination, balance, stamina and much more.

Classes

Days/Times:

Tuesday: 9am-10am - Strength & Power Training

Thursdays: 9am-10am - Speed, Agility, Quickness & Conditioning Training

Fridays: 9am-10am - Gutts, Butts & Thighs

Additional Details:

Gender: Female

Ages: 18+

View Schedule

Membership Rates

CrossFit Madtown Membership

2 Classes/Week: $100/month

Includes: CrossFit, Intro to CrossFit and Hot Mammas


Madtown Weightlifting Club Membership

3 Classes/Week: $135/month

Includes: Olympic Weightlifting


Madtown Unlimited Membership

Unlimited Classes: $165/month

Couples Unlimited: $290 ($145 each)/month

Includes: CrossFit, Intro to CrossFit, Hot Mammas, Olympic Weightlifting and Open Gym*

*Open gym is available to Madtown Unlimited Members any time the gym is open but only as space allows, classes get priority.


Punch Cards / Drop Ins

10-pack of Classes: $165

Drop-In Cost: $20

Includes: CrossFit, Intro to CrossFit, Hot Mammas and Olympic Weightlifting

Out of town visitors register here:

Drop In Registration